You are a Soul first, a body second—Here’s why it matters

einav avni Author

What would it be like to let go of 3rd dimension limitations and connect, instead with your soul and intuition?

This week, I switched up my usual school-run audiobook and dove into the fascinating How to Solve a Murder by Derek and Pauline Tremain.

Drawing from their years of experience in the pathology lab, the authors share real-life cases that range from lighthearted and humorous to deeply thought-provoking—and at times, downright gruesome. These stories don’t just uncover forensic mysteries; they also spark deeper reflection on life’s bigger questions—why we’re here and what truly matters. (unaffiliated link below)

One story that really stuck with me was about how forensic experts must fully expose a skeleton to trace the marks left on the skull and bones. I won’t spoil the details (I highly recommend reading or listening for yourself), but it made me reflect on how much time, effort, and energy we dedicate to our physical bodies.

The real question is—who are we when all the layers we identify with are stripped away?

Are we just our skin? If you lost a limb, would you still be you? If a scar changed your face, would your essence change?

And beyond that—are you your illness? Your body shape? The country, culture, or family you were born into?

The truth is, you are not any of these things. They are simply aspects of your experience, but they do not define you. What truly defines you is your soul—the limitless, ever-evolving force that is here not to be weighed down by life’s struggles, but to grow, learn, and expand.

Regardless of how long or short our time is, our soul is on a journey—a curriculum of growth in the vast university of spiritual evolution. And when we remember this, life’s challenges take on a whole new meaning.

Our soul is limitless, but our body carries limitations. If you only focus on the body, you miss out on the profound wisdom your soul has to offer. True healing starts when you shift from identifying as just a physical being to recognising your divine, infinite nature.

The question is: What Would Change If You Truly Knew This?
- You’d release the fear of illness, aging, and change.
- You’d stop attaching your worth to how your body looks or feels.
- You’d listen more deeply to your intuition—the voice of your soul.
- You’d realise healing is not just about curing the body, but about aligning with your highest self. (I know we said this before, but we can all do with hearing this again!)

I asked my friend Chat GPT what practices it can offer, and here is what it came back with:
Try This Soul Connection Practice Today:
1️⃣ Close your eyes and take a deep breath.
2️⃣ Place your hand over your heart and whisper: "I am more than this body. I am eternal, whole, and free."
3️⃣ Imagine your energy expanding beyond your physical form, filling the room, the sky, the universe. Feel the infinite essence of who you truly are.
Your body is the vehicle, but your soul is the driver. And when you lead with your soul, the way you experience healing—physically, emotionally, and spiritually—completely transforms.

Will you try this?

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I chatted with Serena Tona, an inspiring remedial hypnotist using subliminal stimuli to help people heal from all things - sleep issues to cancer! I know I say this most weeks, but I think you're going to LOVE this and what Serena is doing!

Today, we're exploring the transformative power of the mind with our guest, remedial hypnotist Serena Tona. Serena specialises in helping her clients remove subconscious blocks and rewrite old patterns through unique methodologies like subliminal stimuli and remedial hypnosis. We discuss the fascinating link between mindset and healing, exploring how beliefs formed in childhood can impact physical and mental health.
Serena shares insights into her practice, the science behind her techniques, and inspirational success stories from those who've transformed their lives using her guidance. Whether you believe in the power of the subconscious or are new to these concepts, this episode promises enlightening perspectives on achieving a healthier, happier existence. Join us as we uncover the secrets of the mind's influence over our reality.

Key themes:
1) Power of subconscious mind
2) Remedial hypnosis methodologies
3) Transformative subliminal stimuli
4) Removing mental blocks
5) Importance of mindset in healing
6) Neuroscience and mind-body connection
7) Personal development journey

More about Serena:
Serena works as a remedial hypnotist using the control system with clients, eliminating blocks and giving them back control of their life. Also a Certified Life & career coach, Serena is able to assist someone in finding out what their true mission and purpose is in life, and shape and create an exciting vision for finding their perfect career.

Soul subliminals was born out of a deep study of the subconscious mind, and how Subliminal Stimuli mixed with a combination of sound healing frequencies, these modalities truly make a lasting change to body mind and soul.

Reprogramme your subconscious, change your life and revive your soul.

Social Links:
1) https://www.soulsubliminals.com
2) https://www.instagram.com/soul_subliminals/
3) https://www.youtube.com/@soulsubliminals555
4) https://www.tiktok.com/@soulsubliminals555

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You may also be interested in...

For those of you interested in booking healing with me, I now offer a 'buy 5 sessions, get 1 free' when you pay in full.

The sessions are 1 hour long and can be booked as needed (no time limit). You can share the 6 sessions with other people in your family, friends or animals as you see fit, and you can choose to have the session with me on Zoom, OR have it remote (I work on you remotely).

Each session can focus on any challenge you experience - physically, emotionally, mentally or spiritually, and we will be working with the Emotion Code, Body Code or Belief Code, as directed by your subconscious mind.

At the end of each session, you'll receive the session notes and the number of days it will take to process the clearing.

Get in touch if interested

Also,
People who already bought their tickets for the Natural Cancer Healing Summit keep sharing how much they love the interviews, the inspiration they get and how easy it is to watch the ones they want at a time that is good for them.
It's not too late to buy your own access, here:
https://www.untangledhealing.com/online-summit

Dottie's Tip Of The Week

As soon as they opened that box, I knew this is where I wanted to spend the rest of the evening. We used to live in that small flat, but now we moved to this place and my bed is nowhere to be seen (ok, it's upstairs). So I carved new space for myself until they realise they can't use old mindsets for new realities... One bed was enough for when we were all on one floor, but now that we're spread out, one bed is no longer enough! So if you're reading this, ask yourself - what am I hoping to branch out into yet using the same limited mindset that brought me where I am right now. I swear this is one of my better questions YET!

Best Client's Quote This Week

What might it be working together?
Here's a quote I received from one of my clients this week :)

I've worked with people to help them heal all sorts of medical conditions - mostly ones the doctors couldn't find drug-free solutions for. Examples?
- Fibromyalgia
- Psoriasis
-Enlarged Prostate
- Cancer (breast, lung, Lymphoma)
- Colitis
- Chronic headaches /migraines
- Chronic back, neck, shoulder pains
- Eczema
- Neuropathy
- IBS
- Sleep problems
- Thyroid problems
- Chronic Fatigue
- Long Covid
- Vertigo
- and so many more

To chat about your own conditions and how my methods can help, please book a chat using the link: https://calendly.com/einav-4/c...

einav x