The emails I send my people every Sunday, end up here. To see the full version of the emails, join the mailing list!
Some books I've been reading and video clips I think you might enjoy and find inspiration from. Enjoy :)
Laughter is the best medicine, so why are we so serious all the time? Some ideas, here, to help us look at things slightly differently
If you're feeling stuck, unmotivated or miserable, here's a concept that may help you shift yourself into a life of alignment and flow
Knowing these six rules can help with how you respond to difficulties and challenges in your life
How you see yourself is how you present yourself to the world, but what if the two don't always align?
What is it about stress we can't seem to get our head around? Conversation about stress beyond breathing and meditation...