That Pesky Voice...

einav avni Author

What's really going on when you set your heart on something yet can't bring yourself to actualise or achieve your goals (or dreams)?

It's been a long time since I last read or listened to the 'Becoming Supernatural' book by Dr Joe Dispenza.
I tell you this because today I started listening to it and the first thing he mentions is how he always felt he needed to be very conservative in how he reported his research and findings because he knew how the medical community would view him and he feared for his reputation, and what they will all have to say. Until, one day, when in a workshop in London, a woman stood up and told the entire audience how Dr Dispenza's methods have completely changed her life.

That's when he knew (finally, knew?) that what he is doing and the way he helps changes lives was more important than that pesky voice warning him of rejection and ridicule, and he finally made his choice, and with that, leaned more heavily and fully into everything we know and appreciate about his methods today.

So, if Dr Joe Dispenza tells you he used to have the same kind of fears and reservations, you should know that the next sentence is one that is the most important one you will hear, and especially if you are going through a challenging healing journey.

Oh, the sentence?

If it was done by one person, it can be done by another... and we don't mean to get into a conversation of excuses why he could and others couldn't, but we are going to get into an inspiration that basically says - yes you can!
You can heal yourself
You can change your reality
You can find your true meaning
You can start from scratch
You can reinvent yourself
You can be a millionaire
You can be the next person to get to the moon,

And the only thing you'll need is to make that decision, followed closely by a second decision which will guide you to stop listening to the voices, the ones that you created for yourself and which now stop you from moving forward.

The 'what will they say' and 'I don't know how' which boot you straight back into your little box with no holes, where everything is familiar and known, and where nothing good has ever been known to grow - not even mushrooms!

I say this with kindness, I promise you.

I say this because I, too, have lived much of my growing-up life (probably yesterday, too) only showing up to a percentage of my capabilities and possibilities, only to limit myself by some well-delivered negative-voice punchline.

We are LimitLess. We have no boundaries other than the one our skin creates. In the language of Dr Dispenza's work, he helps his people to completely let go of who they thought they were and be in the present, where they can then raise their vibration and move into the version of themselves they can be.

Simply (ok, not simply) by letting go of the past, expectations, patterns, habits and anything that is dragging them down into their current or past version of themselves.

So, question...

What did you want to be when you were little?
Who did you want to be like?
Who was your biggest inspiration?
What kept you going even when life seemed a little too tough?

We spoke before about coping mechanisms (or survival mechanism) that help us cope and survive with life before the mental-emotional age when we could start making sense of things and regulate ourselves, but the shocking truth is that most of us are still snuggly stuck in those childhood mechanism, and we are none the wiser.

We get up in the morning, putting one foot after the next, wash our face like we always have and rinse and repeat 90% of our daily activities. I guess now you can see why you're not healing, or why you're feeling stuck.

It's time to re-invent yourself - sunny-side-up...

I know that you know that I know that we are all doing our best. All the time, we are doing our best with what we've got and with the limitation we find ourselves under:
- No money
- No cure
- No one to call our own...

But the thing is... we already have everything that we wish for, but our energy is so low that we can't recognise that it's here. And instead of raising the energy to come out of the swamp, we get ourselves deeper and deeper until we actually believe this is where we belong.

There are a few obstacles standing in our way when we realise we feel stuck:
1. Our negative self-talk (ego = telling us we are not good enough)
2. Our upper limit (when we can't even imagine what that desired future looks like, and haven't yet updated our self-image to fit that vision)
3. Our conditioning (what we were taught was right and the norm by our carers when we were too young to know any better)
4. Focusing too much on our failures and 'face value' proof things are not working out
5. Other...

So here you are, trying to move your life forward. Wanting so much to be more, do more, have more, but all that ever comes back are more challenges, obstacles, difficulties and noticing you are not yet there.

TRUE...
You are not YET there, but you are BECOMING. You are taking the steps to get yourself into that place that is bigger and better. It can't happen instantly, because you are not fully ready yet. Divine timing has to be considered, and all you have to do in the meantime is identify which of the 5 points above is holding you back and deal with that, first.

I'm going to leave you with that thought for today and I ask you to take the 'fly on the wall' position and see that you are on a journey, and that everything you seek, is seeking you. It will happen, but you may have to grow a little first, to fit into that reality you wish for yourself...

Will you share what you found and what you might decide to do instead?
***

This week in Healing Conversations...

This week in Healing Conversations, I was joined by Cristina Fazzone to talk about how 'Trust your body's wisdom to heal' - a truly deep conversation about healing

In this episode, “Trust your body wisdom to heal,” we welcome shadow work coach Cristina Fazzone to explore the profound connection between our emotional well-being and physical health. Cristina shares her personal journey from the fast-paced, chemical-rich world of hairdressing to discovering holistic healing through shadow work. Together, Einav and Cristina delve into the idea that our bodies hold deep wisdom, with emotional blockages often manifesting as physical symptoms. They discuss practical tools like breathwork, the importance of tuning into our bodies, and how cultivating trust in our body’s innate healing ability can support lasting transformation. If you’ve ever wondered how unresolved emotions might be holding you back, or you’re seeking a more natural path to healing, this episode is full of insights and real-life stories to inspire your journey back to balance and self-trust.

More about Cristina:
I'm Cristina, An Emotional Health & Shadow Work Coach. I started off in the hair industry as a Colour specialist for 14 years and now work as an independent coach. My love for becoming a coach stemmed from my own journey of emotional and physical healing. Realising how much emotion and energy is physically stored in the body and how it can manifest not only into certain behaviours and harmful patterns but also as physical illness. Through realising how much power we actually give away, with our conditioning, our emotions, health and more, I realised how much life could change by simply digging into personal growth and healing. As a Coach, I now help others do the same. To understand their emotional status, where their emotional blockages are affecting their lives and how this can sometimes turn into physical manifestations of illness/how the body is always guiding us to healing. My focus is to help them bring their shadow parts to light, to shine a light on acceptance for all parts of ourselves, even the parts we've been conditioned to abandon. This work is life-changing, and it is me in a nutshell!

Social Links:
1) @cristina_fazzone
2) https://www.cristinafazzone.com/coaching

You may also be interested in...

Before I changed my identity to 'Untangled Healing', I was better known as 'Untangled Coaching' (still the name of my company, confusingly).
On both my Untangled Coaching and Untangled Healing websites, are a collection of online courses you can sign up for and complete at your own pace and time.
The links are here:
Untangled Healing: https://www.untangledhealing.com/courses
Untangled Coaching: https://www.untangledcoaching.com/courses

Dottie's Corner

Last week, one of the HUUMANS did a photoshoot as a school project, and as a side project, included me in the happening, as well. I loved being a part of the shoot, but looking at the photo, I felt so insecure - look at my profile, my 'no-nose', the upset look in my eye... I am, of course, only saying this because I hear you people do this all the time... Instead of looking at the bigger picture - the love, the mood, the inclusion, the hug, you look at the details of your insecurities and think everyone is judging you the way you judge yourself. Well, they don't, and even if they did, there is nothing at all I can do about my nose or my profile, so I learnt to embrace them and be proud of who I am. The haunted look, if you must know, is the single one thing that gets me more treats than anything else, so there...!

Client's best quotes

Today, instead of sharing a best quote, I wanted to ask for your feedback, if this feels right...
If it does, click the image to be taken to Google Reviews. If you have any problems with this, let me know.

I've worked with people to help them heal all sorts of medical conditions - mostly ones the doctors couldn't find drug-free solutions for. Examples?
- Fibromyalgia
- Psoriasis
-Enlarged Prostate
- Cancer (breast, lung, Lymphoma)
- Colitis
- Chronic headaches /migraines
- Chronic back, neck shoulder pains
- Eczema
- Neuropathy
- IBS
- Sleep problems
- Thyroid problems
- Chronic Fatigue
- Long Covid
- Vertigo
- and so many more

To chat about your own conditions and how my methods can help, please book a chat using the link: https://calendly.com/einav-4/c...

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