The little love you didn't give

What would it be like if you embraced yourself and everything you bring to this world instead of telling yourself off?

Remember I told you about the year I spent in Mongolia many years ago? While there, I often visited one of the Buddhist establishments, where one of the head monks was giving weekly lessons to anyone who cared to join. I used to love these hours, first because there were not this many chances to do things in English and second because it was everything I was starting to see as the way I wanted to show up in life.

I liked that the lessons were all around how to let go of expectations and attachments, and how to connect with the knowing no one owes us anything, and the freedom this brings because if we want something, we can find it within us to create it.

I remember one lesson when someone asked about 'making things happen' and the confusion they felt about whether this was the right thing for them to do, or maybe they were about to branch out on yet another thing that would end us being a disaster in their lives, and not at all where they were meant to go.

Our teacher helped the person see that two elements were hiding in their question.
The first was - I need to know how to make things happen
The second was - there is only one path to happiness...

The things to consider here are these:

1) if we already know how to do something, it means we don't grow. We simply recycle our past experiences and fears to decide how to move forward. This is when we repeat past mistakes and get the same results we always do.

2) When we let go of the notion that we need to know how something should happen, we open our hearts. We open our hearts to the possibilities that what needs to happen, will, and the right people or opportunities we are meant to have will find their way to us.

3) How do more from fears and expectations to trust and letting go? These can start happening when we remind ourselves that most of the things that took place in our lives to date, were not the result of something we physically did, but rather, a curious chain of events that brought us to a certain person, a place or a situation.

When we let go of the belief we need to know OR that we know best, we allow the Universe to come in and show us the way. It knows better than you or me, so imagine what wonders it can bring when we step out of the way?!

And what's love got to do with it, you may ask...
How often did you set your expectations just a little too high, and when things didn't go your way, you talked nastily to yourself and found more reasons why they were right when they said you weren't good enough?

No. This is NOT true!

You are good enough. You are totally awesome, and wonderful and totally unique in what and how you show up to the world. There is nothing that can make you feel sad about who you've become because you are the blueprint. There is no one else just like you, which totally means, you can't be the only one and also be 'not good enough'!

Are you following what I'm saying?
Simply, wonderful, you!

Please note...

My family and I have finally been able to exchange on the house and will be moving on December 18th! (Whoop Whoop!!)
For this reason, the weekly newsletter as well as the weekly Healing Conversations podcast are taking a little Christmas break.
We will be back with renewed energy and love on January 5th!

I wish you all the very best for this Christmas and New Year and I look forward to working together or connecting again in 2025!!

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This week, in Healing Conversations, I was chatting with Christian Elliot about 'Why we need to talk about toxins (and why we can't ignore this conversation...)

Today, we're diving deep into the journey of holistic healing with our special guest, Christian Elliot. Christian's story begins with his own struggles in his twenties, which led him to become a health coach focused on complex, chronic conditions. Throughout this episode, we explore Christian’s unique coaching philosophy, likening his role to that of a sports coach, always attuned to the whole person and long-term goals.

Christian breaks down the intricate process of detoxification, emphasizing the importance of reducing environmental toxins and adopting a holistic lifestyle change. We'll also discuss common challenges his clients face, such as emotional fluctuations and waning motivation, and how ongoing, compassionate support can make a world of difference.

Moreover, Christian critiques mainstream healthcare for its symptomatic treatment approaches, advocating instead for proactive lifestyle changes and natural healing methods. From practical tips like checking food labels and regular movement to deep-dive discussions on gut health and heavy metal toxicity, this episode covers a broad spectrum of wisdom.

Christian shares transformational client stories, illuminating the potential for profound change, and underscoring the power of personal narratives in shaping our health identities. Prepare to be inspired and informed as we talk about fostering hope, community, and unwavering commitment to truly holistic healing. Tune in and join us on this journey towards better health and greater well-being!

More about Christian:
I’m Christian, a husband and father of six homeschooled kids. I’ve been in the “alternative” health space since 2005, accumulating over 20,000 hours of one-on-one coaching in fitness, nutrition, life, and relationship coaching. I also hold a Master of Divinity from Fuller Seminary. I co-own Healing United, a Private Membership Association that collaborates with doctors and coaches to demonstrate a new model for healthcare. My primary focus is creating personalized, holistic detox programs to help people overcome diseases that are often considered “incurable” by conventional medicine.

I’m known for being outspoken about the flaws in the traditional medical system, and I’m not afraid to cover taboo topics. I host the podcast Deconstructing Conventional and have appeared on numerous shows to talk about detox, mental wellness, and much more. My email list has over 10,000 subscribers, and I regularly share my insights and podcast appearances with my community. My work revolves around both detoxing the body and healing the mind, helping people clear physical toxins and address the mental blocks that prevent them from truly healing.

Social Links:
1) Website: https://www.healingunited.today/home
2) Podcast: https://www.healingunited.today/podcast
3) Instagram: https://www.instagram.com/healingunit...
4) Facebook: / 61558869901392
5) LinkedIn: / truechristianelliot

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You may also be interested in...

Ticket sales for the online summit - Untangling Natural Cancer Healing is well underway, and for now (up to December 27th) you can get early bird tickets for £27, instead of £44!

If you think you may want to get lifetime access to the summit, where 40 (+/-) speakers will be sharing their inspiring stories, modalities or approaches for natural (or complimentary) healing, then I suggest you get your ticket now!

https://www.untangledhealing.c...

See below 18 of the 30 confirmed speakers, and read more about their talks in the link above.

Dottie's Tip Of The Week

The thing I like most in the world, after chasing chewed up tennis balls, is going for a ride in the car.
I know exactly when the HUUMANS are taking the car out, because they always get ready in the same way, and when they look at me and ask if I'm also coming, there is no other dawg in the world happier than me!

My advice to you is to keep telling people what makes you happy, and show them gratitude when they remember.
I always jump at the HUUMANS to show them how happy I am, and then I let them chase me around the house as they try and catch me.
It's a lot of fun!
Nearly as much fun as getting into the actual car!

Best Client's Quote This Week

People sometimes make a decision about what is possible to heal and what isn't way before we even speak!
Here is a quote to help remind you that there are no limits to the healing we can achieve!

I've worked with people to help them heal all sorts of medical conditions - mostly ones the doctors couldn't find drug-free solutions for. Examples?
- Fibromyalgia
- Psoriasis
-Enlarged Prostate
- Cancer
- Colitis
- Chronic headaches /migraines
- Chronic back, neck shoulder pains
- Eczema
- Neuropathy
- IBS
- Sleep problems
- Thyroid problems
- Chronic Fatigue
- Long Covid
- Vertigo
- and so many more

To chat about your own conditions and how my methods can help, please book a chat using the link: https://calendly.com/einav-4/coaching-discovery-call

einav x